What is massage and body therapy?

• Massage is the oldest form of healing known. Its use is known in all cultures, with each developing its own techniques. Massage involves stroking systematically, kneading and pressing the soft tissues and muscles of the body to induce a state of well being.

The basic benefits are universal

• Creates a calming effect on the body and mind, thus improving general health and relaxation.
• Promotes muscle relaxation
• Assists in cleansing of body's waste materials
• Assists in management of many musculoskeletal problems
• Reduces the risk of fibrosis and adhesions in muscles
• Stimulates and increases lymphatic drainage and venous return to the heart
• Improves function to the skin
• Increases nutrient supply
• Re-sculpts the muscular system, which in turn promotes postural re-alignment
  
  
  
  

Michael is available for bookings on:

Ph  (03) 6231 9669   Mb  (04) 0813 3673