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Yoga

The Lotus Centre offers a range of yoga classes for new or experienced yoga students.

safron room_yoga

Pic. Main yoga room - on 2nd floor

Current Time Table, Term 3: 21 Sept to 17 Dec, 2009:

time
mon
tues
wed
thur
fri
6:30 - 8am
Dani
Level 1&2 Hatha
Dani
Level 1&2 Hatha
9:30 - 11am
Clare
Level 1/2 Anusara

 
Clare
Level 2&3 Anusara
 
 
11.35 - 12.25
Clare
Back care and Level 1
 
 
 
 
2 - 3.15
 
 
      
4 - 5 pm
 
 
 
 

5:30 - 7pm
Clare
Level 2 Anusara (no session 20/10)
Lee
Level 1 Vinyasa
Lee
Level 2&3 Vinyasa
Clare
Level 2 & 3 Anusara
 
7:15 - 8:45 pm
 
Clare, Lee
or Dani
Focus Class TBA
Dani
Level 1&2 Hatha
Clare
Level 1 Anusara
 

Please note there are no classes Show Day, Thursday October 22.

Class Levels

Level 1 and back care: Open to beginning students

Level 2: Open to students with at least one term of yoga classes and feel ready to apply the principles in a wider range of poses and practices

Level 3: Open to students with at least 2 years of yoga classes. It is recommended that you have a home practice

All Levels: A mixed class level open to beginners and more experienced students

General/Dynamic Vinyasa Flow: Open to students with some experience or those students wishing to work dynamically.

.... to book a class please contact The Lotus Centre during opening hours.

Class Fees*

Spring Session: Sept - Dec 2009 (13 week session)
To enrol or for more information please contact the instructor of the class you are interested in.

Info on Focus Classes is in the studio and up on the website.

Please contact the teacher of your class to organise payment.

1.5 hour classes: $182 for 13 week term sign-up or $17 per class casual.
50 min class with Clare (Back Care Monday mornings) $156, or $13 per class casual
1.5 hour classes Thursday or Monday evenings, 12 week session, $168, or $17 per class casual
Payment for Clare’s classes can be made by EFT to ANZ account BSB 017 214, Account # 4932 56062

Yoga Teachers / Practitioners

Lee, Clare and Dani teach a range of classes at The Lotus Centre ... for further information about the above yoga classes please contact the Yoga Teacher directly.

Clare Raffety: 6227 8941, clare@yogafromtheheart.com.au
Lee Cody: 0417 319 046, lee@yogafromtheheart.com.au
Dani Fox: 0416 978543, dani@yogafromtheheart.com.au